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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 275,040 |
Total duration: | 34380 min |
Your weight: | 176.4 lbs |
34380 minutes of regularly doing Cycling will not only help you burn 275,040 calories but also raise your Metabolic Rate up to 278,006 kcal if you are a man and 277,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 275040 calories during your workout which is an equal amount of calories that are in:
- 3238 apples
- 10997 Carrot
- 1277 Doughnut
- 749 Hamburger
- 1079 Candy bar (chocolate)
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