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How many calories do yo burn while 20 hours and 20 minutes of Cycling ?
Calories burned: | 206,040 |
Total duration: | 34340 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34340 minutes of Canoeing
- 34340 minutes of Rowing machine training
- 34340 minutes of Running 10 km/h
- 34340 minutes of Swimming
34340 minutes of regularly doing Cycling will not only help you burn 206,040 calories but also raise your Metabolic Rate up to 209,006 kcal if you are a man and 208,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 206040 calories during your workout which is an equal amount of calories that are in:
- 2426 apples
- 8238 Carrot
- 956 Doughnut
- 561 Hamburger
- 809 Candy bar (chocolate)
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