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How many calories do yo burn while 19 hours and 56 minutes of Cycling ?
Calories burned: | 356,886 |
Total duration: | 34316 min |
Your weight: | 104 kg |
34316 minutes of regularly doing Cycling will not only help you burn 356,886 calories but also raise your Metabolic Rate up to 359,852 kcal if you are a man and 359,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 356886 calories during your workout which is an equal amount of calories that are in:
- 4202 apples
- 14270 Carrot
- 1656 Doughnut
- 972 Hamburger
- 1401 Candy bar (chocolate)
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