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How many calories do yo burn while 9 hours and 7 minutes of Cycling ?
Calories burned: | 33,241 |
Total duration: | 3427 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3427 minutes of Jogging
- 3427 minutes of Mountain Biking
- 3427 minutes of Rowing
- 3427 minutes of Swimming
3427 minutes of regularly doing Cycling will not only help you burn 33,241 calories but also raise your Metabolic Rate up to 36,207 kcal if you are a man and 35,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 33241 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1329 Carrot
- 154 Doughnut
- 91 Hamburger
- 130 Candy bar (chocolate)
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