Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 6 minutes of Cycling ?

Calories burned: 36,315
Total duration: 3426 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


3426 minutes of regularly doing Cycling will not only help you burn 36,315 calories but also raise your Metabolic Rate up to 39,281 kcal if you are a man and 38,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?

  • 0 hour and 57 minutes of Swimming
  • 22 hours and 50 minutes of Running
  • 18 hours and 49 minutes of Tennis
  • 12 hours and 50 minutes of Boxing
  • 18 hours and 59 minutes of Lying

Diet plan

You have burned 36315 calories during your workout which is an equal amount of calories that are in:

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