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How many calories do yo burn while 5 hours and 40 minutes of Cycling ?
Calories burned: | 1,836 |
Total duration: | 340 min |
Your weight: | 119 lbs |
340 minutes of regularly doing Cycling will not only help you burn 1,836 calories but also raise your Metabolic Rate up to 4,802 kcal if you are a man and 4,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1836 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 73 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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