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How many calories do yo burn while 4 hours and 22 minutes of Cycling ?
Calories burned: | 163,571 |
Total duration: | 33382 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 33382 minutes of Hiking
- 33382 minutes of Rock Climbing
- 33382 minutes of Rollerblading
- 33382 minutes of Rowing machine training
33382 minutes of regularly doing Cycling will not only help you burn 163,571 calories but also raise your Metabolic Rate up to 166,537 kcal if you are a man and 165,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 163571 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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