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How many calories do yo burn while 3 hours and 51 minutes of Cycling ?
Calories burned: | 180,095 |
Total duration: | 33351 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 33351 minutes of Canoeing
- 33351 minutes of Hiking
- 33351 minutes of Rowing machine training
- 33351 minutes of Swimming
33351 minutes of regularly doing Cycling will not only help you burn 180,095 calories but also raise your Metabolic Rate up to 183,061 kcal if you are a man and 182,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 180095 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7201 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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