Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 34 minutes of Cycling ?

Calories burned: 23,004
Total duration: 3334 min
Your weight: 69 kg
Find out the amount of calories burned while:


3334 minutes of regularly doing Cycling will not only help you burn 23,004 calories but also raise your Metabolic Rate up to 25,970 kcal if you are a man and 25,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?

  • 23 hours and 38 minutes of Swimming
  • 22 hours and 14 minutes of Running
  • 17 hours and 40 minutes of Tennis
  • 11 hours and 51 minutes of Boxing
  • 3 hours and 39 minutes of Lying

Diet plan

You have burned 23004 calories during your workout which is an equal amount of calories that are in:

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