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How many calories do yo burn while 21 hours and 58 minutes of Cycling ?
Calories burned: | 161,690 |
Total duration: | 32998 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 32998 minutes of Canoeing
- 32998 minutes of Rollerblading
- 32998 minutes of Running 10 km/h
- 32998 minutes of Swimming
32998 minutes of regularly doing Cycling will not only help you burn 161,690 calories but also raise your Metabolic Rate up to 164,656 kcal if you are a man and 164,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 161690 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6465 Carrot
- 750 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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