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How many calories do yo burn while 18 hours and 56 minutes of Cycling ?
Calories burned: | 196,896 |
Total duration: | 32816 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32816 minutes of Hiking
- 32816 minutes of Jogging
- 32816 minutes of Rollerblading
- 32816 minutes of Running
32816 minutes of regularly doing Cycling will not only help you burn 196,896 calories but also raise your Metabolic Rate up to 199,862 kcal if you are a man and 199,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 196896 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7873 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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