Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 13 minutes of Cycling ?

Calories burned: 24,072
Total duration: 3253 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3253 minutes of regularly doing Cycling will not only help you burn 24,072 calories but also raise your Metabolic Rate up to 27,038 kcal if you are a man and 26,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?

  • 22 hours and 28 minutes of Swimming
  • 21 hours and 41 minutes of Running
  • 16 hours and 40 minutes of Tennis
  • 10 hours and 59 minutes of Boxing
  • 14 hours and 9 minutes of Lying

Diet plan

You have burned 24072 calories during your workout which is an equal amount of calories that are in:

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