Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 45 minutes of Cycling ?

Calories burned: 30,315
Total duration: 3225 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


3225 minutes of regularly doing Cycling will not only help you burn 30,315 calories but also raise your Metabolic Rate up to 33,281 kcal if you are a man and 32,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?

  • 22 hours and 4 minutes of Swimming
  • 21 hours and 30 minutes of Running
  • 16 hours and 19 minutes of Tennis
  • 10 hours and 41 minutes of Boxing
  • 9 hours and 30 minutes of Lying

Diet plan

You have burned 30315 calories during your workout which is an equal amount of calories that are in:

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