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How many calories do yo burn while 5 hours and 22 minutes of Cycling ?
Calories burned: | 3,220 |
Total duration: | 322 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 322 minutes of Rock Climbing
- 322 minutes of Rowing machine training
- 322 minutes of Walking
- 322 minutes of Walking: moderate pace
322 minutes of regularly doing Cycling will not only help you burn 3,220 calories but also raise your Metabolic Rate up to 6,186 kcal if you are a man and 5,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3220 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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