Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 37 minutes of Cycling ?

Calories burned: 15,763
Total duration: 3217 min
Your weight: 49 kg
Find out the amount of calories burned while:


3217 minutes of regularly doing Cycling will not only help you burn 15,763 calories but also raise your Metabolic Rate up to 18,729 kcal if you are a man and 18,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?

  • 21 hours and 57 minutes of Swimming
  • 21 hours and 27 minutes of Running
  • 16 hours and 13 minutes of Tennis
  • 10 hours and 35 minutes of Boxing
  • 8 hours and 10 minutes of Lying

Diet plan

You have burned 15763 calories during your workout which is an equal amount of calories that are in:

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