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How many calories do yo burn while 5 hours and 35 minutes of Cycling ?
Calories burned: | 11,895 |
Total duration: | 3215 min |
Your weight: | 81.6 lbs |
3215 minutes of regularly doing Cycling will not only help you burn 11,895 calories but also raise your Metabolic Rate up to 14,861 kcal if you are a man and 14,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11895 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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