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How many calories do yo burn while 4 hours and 58 minutes of Cycling ?
Calories burned: | 345,362 |
Total duration: | 31978 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 31978 minutes of Canoeing
- 31978 minutes of Jogging
- 31978 minutes of Mountain Biking
- 31978 minutes of Rock Climbing
31978 minutes of regularly doing Cycling will not only help you burn 345,362 calories but also raise your Metabolic Rate up to 348,328 kcal if you are a man and 347,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 345362 calories during your workout which is an equal amount of calories that are in:
- 4066 apples
- 13809 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1355 Candy bar (chocolate)
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