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How many calories do yo burn while 4 hours and 53 minutes of Cycling ?
Calories burned: | 220,613 |
Total duration: | 31973 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 31973 minutes of Hiking
- 31973 minutes of Jogging
- 31973 minutes of Mountain Biking
- 31973 minutes of Rock Climbing
31973 minutes of regularly doing Cycling will not only help you burn 220,613 calories but also raise your Metabolic Rate up to 223,579 kcal if you are a man and 223,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 220613 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8821 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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