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How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 252,555 |
Total duration: | 31969 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31969 minutes of Mountain Biking
- 31969 minutes of Rowing
- 31969 minutes of Running 10 km/h
- 31969 minutes of Swimming
31969 minutes of regularly doing Cycling will not only help you burn 252,555 calories but also raise your Metabolic Rate up to 255,521 kcal if you are a man and 254,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 252555 calories during your workout which is an equal amount of calories that are in:
- 2974 apples
- 10098 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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