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How many calories do yo burn while 3 hours and 56 minutes of Cycling ?
Calories burned: | 159,580 |
Total duration: | 31916 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31916 minutes of Jogging
- 31916 minutes of Rollerblading
- 31916 minutes of Rowing machine training
- 31916 minutes of Running
31916 minutes of regularly doing Cycling will not only help you burn 159,580 calories but also raise your Metabolic Rate up to 162,546 kcal if you are a man and 162,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 159580 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6381 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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