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How many calories do yo burn while 3 hours and 42 minutes of Cycling ?
Calories burned: | 328,590 |
Total duration: | 31902 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 31902 minutes of Canoeing
- 31902 minutes of Rock Climbing
- 31902 minutes of Rollerblading
- 31902 minutes of Walking
31902 minutes of regularly doing Cycling will not only help you burn 328,590 calories but also raise your Metabolic Rate up to 331,556 kcal if you are a man and 331,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 328590 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13138 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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