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How many calories do yo burn while 3 hours and 34 minutes of Cycling ?
Calories burned: | 172,227 |
Total duration: | 31894 min |
Your weight: | 54 kg |
31894 minutes of regularly doing Cycling will not only help you burn 172,227 calories but also raise your Metabolic Rate up to 175,193 kcal if you are a man and 174,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 172227 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6886 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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