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How many calories do yo burn while 3 hours and 9 minutes of Cycling ?
Calories burned: | 140,223 |
Total duration: | 31869 min |
Your weight: | 44 kg |
31869 minutes of regularly doing Cycling will not only help you burn 140,223 calories but also raise your Metabolic Rate up to 143,189 kcal if you are a man and 142,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 140223 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5607 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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