- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 363,204 |
Total duration: | 31860 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31860 minutes of Hiking
- 31860 minutes of Rowing
- 31860 minutes of Running
- 31860 minutes of Walking: moderate pace
31860 minutes of regularly doing Cycling will not only help you burn 363,204 calories but also raise your Metabolic Rate up to 366,170 kcal if you are a man and 365,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 363204 calories during your workout which is an equal amount of calories that are in:
- 4277 apples
- 14522 Carrot
- 1686 Doughnut
- 989 Hamburger
- 1426 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!