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How many calories do yo burn while 2 hours and 38 minutes of Cycling ?
Calories burned: | 318,380 |
Total duration: | 31838 min |
Your weight: | 220.5 lbs |
31838 minutes of regularly doing Cycling will not only help you burn 318,380 calories but also raise your Metabolic Rate up to 321,346 kcal if you are a man and 320,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 318380 calories during your workout which is an equal amount of calories that are in:
- 3749 apples
- 12730 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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