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How many calories do yo burn while 4 hours and 58 minutes of Cycling ?
Calories burned: | 23,199 |
Total duration: | 3178 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3178 minutes of Canoeing
- 3178 minutes of Running
- 3178 minutes of Running 10 km/h
- 3178 minutes of Walking
3178 minutes of regularly doing Cycling will not only help you burn 23,199 calories but also raise your Metabolic Rate up to 26,165 kcal if you are a man and 25,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23199 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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