-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 56 minutes of Cycling ?
Calories burned: | 15,244 |
Total duration: | 3176 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3176 minutes of Jogging
- 3176 minutes of Rollerblading
- 3176 minutes of Rowing
- 3176 minutes of Running
3176 minutes of regularly doing Cycling will not only help you burn 15,244 calories but also raise your Metabolic Rate up to 18,210 kcal if you are a man and 17,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15244 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!