-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 22,183 |
Total duration: | 3169 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3169 minutes of Canoeing
- 3169 minutes of Jogging
- 3169 minutes of Running 10 km/h
- 3169 minutes of Swimming
3169 minutes of regularly doing Cycling will not only help you burn 22,183 calories but also raise your Metabolic Rate up to 25,149 kcal if you are a man and 24,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22183 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!