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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 17,058 |
Total duration: | 3159 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3159 minutes of Canoeing
- 3159 minutes of Hiking
- 3159 minutes of Rollerblading
- 3159 minutes of Rowing machine training
3159 minutes of regularly doing Cycling will not only help you burn 17,058 calories but also raise your Metabolic Rate up to 20,024 kcal if you are a man and 19,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17058 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 682 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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