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How many calories do yo burn while 21 hours and 38 minutes of Cycling ?
Calories burned: | 189,228 |
Total duration: | 31538 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31538 minutes of Hiking
- 31538 minutes of Jogging
- 31538 minutes of Mountain Biking
- 31538 minutes of Rowing machine training
31538 minutes of regularly doing Cycling will not only help you burn 189,228 calories but also raise your Metabolic Rate up to 192,194 kcal if you are a man and 191,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 189228 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7566 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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