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How many calories do yo burn while 21 hours and 37 minutes of Cycling ?
Calories burned: | 217,605 |
Total duration: | 31537 min |
Your weight: | 69 kg |
31537 minutes of regularly doing Cycling will not only help you burn 217,605 calories but also raise your Metabolic Rate up to 220,571 kcal if you are a man and 220,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 217605 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8701 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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