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How many calories do yo burn while 4 hours and 31 minutes of Cycling ?
Calories burned: | 15,439 |
Total duration: | 3151 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3151 minutes of Rollerblading
- 3151 minutes of Running 10 km/h
- 3151 minutes of Swimming
- 3151 minutes of Walking
3151 minutes of regularly doing Cycling will not only help you burn 15,439 calories but also raise your Metabolic Rate up to 18,405 kcal if you are a man and 17,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15439 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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