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How many calories do yo burn while 4 hours and 31 minutes of Cycling ?
Calories burned: | 31,194 |
Total duration: | 3151 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3151 minutes of Hiking
- 3151 minutes of Rock Climbing
- 3151 minutes of Running
- 3151 minutes of Swimming
3151 minutes of regularly doing Cycling will not only help you burn 31,194 calories but also raise your Metabolic Rate up to 34,160 kcal if you are a man and 33,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31194 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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