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How many calories do yo burn while 20 hours and 17 minutes of Cycling ?
Calories burned: | 188,742 |
Total duration: | 31457 min |
Your weight: | 132.3 lbs |
31457 minutes of regularly doing Cycling will not only help you burn 188,742 calories but also raise your Metabolic Rate up to 191,708 kcal if you are a man and 191,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 188742 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7547 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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