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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 23,550 |
Total duration: | 3140 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3140 minutes of Hiking
- 3140 minutes of Rollerblading
- 3140 minutes of Rowing machine training
- 3140 minutes of Walking
3140 minutes of regularly doing Cycling will not only help you burn 23,550 calories but also raise your Metabolic Rate up to 26,516 kcal if you are a man and 25,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23550 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 942 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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