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How many calories do yo burn while 4 hours and 18 minutes of Cycling ?
Calories burned: | 21,338 |
Total duration: | 3138 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3138 minutes of Canoeing
- 3138 minutes of Hiking
- 3138 minutes of Rock Climbing
- 3138 minutes of Rollerblading
3138 minutes of regularly doing Cycling will not only help you burn 21,338 calories but also raise your Metabolic Rate up to 24,304 kcal if you are a man and 23,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21338 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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