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How many calories do yo burn while 5 hours and 13 minutes of Cycling ?
Calories burned: | 3,317 |
Total duration: | 313 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 313 minutes of Mountain Biking
- 313 minutes of Rowing
- 313 minutes of Running
- 313 minutes of Walking
313 minutes of regularly doing Cycling will not only help you burn 3,317 calories but also raise your Metabolic Rate up to 6,283 kcal if you are a man and 5,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3317 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 133 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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