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How many calories do yo burn while 3 hours and 47 minutes of Cycling ?
Calories burned: | 12,117 |
Total duration: | 3107 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3107 minutes of Rollerblading
- 3107 minutes of Rowing
- 3107 minutes of Rowing machine training
- 3107 minutes of Swimming
3107 minutes of regularly doing Cycling will not only help you burn 12,117 calories but also raise your Metabolic Rate up to 15,083 kcal if you are a man and 14,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 12117 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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