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How many calories do yo burn while 3 hours and 44 minutes of Cycling ?
Calories burned: | 30,729 |
Total duration: | 3104 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3104 minutes of Mountain Biking
- 3104 minutes of Rollerblading
- 3104 minutes of Rowing
- 3104 minutes of Walking
3104 minutes of regularly doing Cycling will not only help you burn 30,729 calories but also raise your Metabolic Rate up to 33,695 kcal if you are a man and 33,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30729 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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