Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 35 minutes of Cycling ?

Calories burned: 31,569
Total duration: 3095 min
Your weight: 102 kg
Find out the amount of calories burned while:


3095 minutes of regularly doing Cycling will not only help you burn 31,569 calories but also raise your Metabolic Rate up to 34,535 kcal if you are a man and 33,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?

  • 20 hours and 13 minutes of Swimming
  • 20 hours and 38 minutes of Running
  • 14 hours and 41 minutes of Tennis
  • 9 hours and 17 minutes of Boxing
  • 11 hours and 50 minutes of Lying

Diet plan

You have burned 31569 calories during your workout which is an equal amount of calories that are in:

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