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How many calories do yo burn while 3 hours and 35 minutes of Cycling ?
Calories burned: | 11,761 |
Total duration: | 3095 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3095 minutes of Hiking
- 3095 minutes of Rowing machine training
- 3095 minutes of Running
- 3095 minutes of Walking
3095 minutes of regularly doing Cycling will not only help you burn 11,761 calories but also raise your Metabolic Rate up to 14,727 kcal if you are a man and 14,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11761 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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