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How many calories do yo burn while 11 hours and 18 minutes of Cycling ?
Calories burned: | 216,426 |
Total duration: | 30918 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30918 minutes of Hiking
- 30918 minutes of Jogging
- 30918 minutes of Rowing
- 30918 minutes of Walking: moderate pace
30918 minutes of regularly doing Cycling will not only help you burn 216,426 calories but also raise your Metabolic Rate up to 219,392 kcal if you are a man and 218,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216426 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8654 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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