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How many calories do yo burn while 10 hours and 4 minutes of Cycling ?
Calories burned: | 181,979 |
Total duration: | 30844 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 30844 minutes of Jogging
- 30844 minutes of Rowing
- 30844 minutes of Rowing machine training
- 30844 minutes of Running 10 km/h
30844 minutes of regularly doing Cycling will not only help you burn 181,979 calories but also raise your Metabolic Rate up to 184,945 kcal if you are a man and 184,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 181979 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7276 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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