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How many calories do yo burn while 10 hours of Cycling ?
Calories burned: | 228,216 |
Total duration: | 30840 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30840 minutes of Hiking
- 30840 minutes of Jogging
- 30840 minutes of Mountain Biking
- 30840 minutes of Rollerblading
30840 minutes of regularly doing Cycling will not only help you burn 228,216 calories but also raise your Metabolic Rate up to 231,182 kcal if you are a man and 230,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 228216 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9125 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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