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How many calories do yo burn while 9 hours and 28 minutes of Cycling ?
Calories burned: | 231,060 |
Total duration: | 30808 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30808 minutes of Hiking
- 30808 minutes of Jogging
- 30808 minutes of Rock Climbing
- 30808 minutes of Rollerblading
30808 minutes of regularly doing Cycling will not only help you burn 231,060 calories but also raise your Metabolic Rate up to 234,026 kcal if you are a man and 233,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 231060 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9239 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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