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How many calories do yo burn while 9 hours and 13 minutes of Cycling ?
Calories burned: | 283,295 |
Total duration: | 30793 min |
Your weight: | 92 kg |
30793 minutes of regularly doing Cycling will not only help you burn 283,295 calories but also raise your Metabolic Rate up to 286,261 kcal if you are a man and 285,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 283295 calories during your workout which is an equal amount of calories that are in:
- 3336 apples
- 11327 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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