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How many calories do yo burn while 3 hours and 18 minutes of Cycling ?
Calories burned: | 27,702 |
Total duration: | 3078 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3078 minutes of Hiking
- 3078 minutes of Mountain Biking
- 3078 minutes of Rollerblading
- 3078 minutes of Rowing
3078 minutes of regularly doing Cycling will not only help you burn 27,702 calories but also raise your Metabolic Rate up to 30,668 kcal if you are a man and 30,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 27702 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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