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How many calories do yo burn while 3 hours and 10 minutes of Cycling ?
Calories burned: | 18,113 |
Total duration: | 3070 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3070 minutes of Canoeing
- 3070 minutes of Mountain Biking
- 3070 minutes of Rowing machine training
- 3070 minutes of Walking
3070 minutes of regularly doing Cycling will not only help you burn 18,113 calories but also raise your Metabolic Rate up to 21,079 kcal if you are a man and 20,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18113 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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