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How many calories do yo burn while 6 hours and 45 minutes of Cycling ?
Calories burned: | 257,418 |
Total duration: | 30645 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 30645 minutes of Rock Climbing
- 30645 minutes of Rollerblading
- 30645 minutes of Running 10 km/h
- 30645 minutes of Walking
30645 minutes of regularly doing Cycling will not only help you burn 257,418 calories but also raise your Metabolic Rate up to 260,384 kcal if you are a man and 259,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 257418 calories during your workout which is an equal amount of calories that are in:
- 3031 apples
- 10293 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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