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How many calories do yo burn while 4 hours and 58 minutes of Cycling ?
Calories burned: | 271,788 |
Total duration: | 30538 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30538 minutes of Mountain Biking
- 30538 minutes of Rollerblading
- 30538 minutes of Running 10 km/h
- 30538 minutes of Swimming
30538 minutes of regularly doing Cycling will not only help you burn 271,788 calories but also raise your Metabolic Rate up to 274,754 kcal if you are a man and 274,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 271788 calories during your workout which is an equal amount of calories that are in:
- 3200 apples
- 10867 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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